Tuesday, July 29, 2008

Wrong and Ideal combinations of food



According to Ayurveda few things are forbidden to be combined with each other and eaten.Given are the below combinations which are forbidden according to Ayurveda.

Wrong Combination:

Milk and curd with banana
Milk or curd with radish
Milk and curd
Honey with hot water or any other hot substance
Honey and radish
Khichdi and Kheer
Milk with musk melon(kharbooza)/watermelon/cucumber/sanke gourd(kakadi)
Bengal gram (Urad) and radish
Curd and blackberry(jamun)
Curd and musk melon(kharbooza)
Curd and paneer
Fruits with vegetables
Radish or curd at night
Curd after heating
Ghee kept in a copper pot for more than 10 or more days
Pulses with sweet potato/potato/kachalu
Musk melon(kharbooza)/watermelon with any other food item
Pulses and rice or pulses and chapati
Milk or curd with chapati
Chapati and tamarind


According to Ayurveda these are the Ideal Combinations of food.

Mango and cow's milk
Milk and dates
Rice and coconut
Guava with fennel seed(saunf)
Watermelon with radish leaves
Asparagus(bathua) and curd raita
Curd and pulses
Mix vegetable of carrot and methi
Banana and cardamom(small)
Curd and amla powder
Swetsaar with vegetables
Dry fruits with citrus fruits
Pulses and vegetables
Vegetables and rice khichdi
Fruits and small quantity dry fruits with vegetables
Chapati with green leafy vegetables
Sprouts with fresh coconut

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